Ellen Pavlacka

Hi! I’m Ellen Pavlacka, an IBCLC (International Board Certified Lactation Consultant) and certified postpartum doula (DONA). I provide personalized, evidence-based lactation and infant feeding support for families across the Finger Lakes, from pregnancy through weaning.

I’ve spent hundreds of hours supporting families through a wide range of feeding experiences, including pumping, low milk supply, bottle refusal, tongue tie, combination feeding, relactation, and preparing for the return to work. My approach is centered on understanding your goals, your baby, and what will realistically work for your family.

I know feeding challenges can feel overwhelming, especially when you’re getting conflicting advice or trying to figure things out on very little sleep. My goal is to come alongside you in a way that helps you feel informed, confident, and cared for no matter how you feed your baby.

I offer in-home and virtual lactation consults, and many visits are covered by insurance plans, making support more accessible for families when they need it most.